If you are in a crisis, feel stuck and unhappy, or have a sense that not all is “going as planned”, then seeking support is a step in the right direction. In a caring and confidential environment, you will have the opportunity to talk openly in a way that is not always possible in your day-to-day world.
As an experienced and UKCP-registered psychotherapist, I will listen and help you to gain insight into difficult and troubling aspects of your life so that you can find new meanings and relief from anxiety.
Gaining insight into complicated, confounding and overwhelming experiences helps us to find relief, perspective and direction.
Relationships can be complex and fraught with challenges. Whether you're experiencing difficulties with intimacy, social relationships or family relationships, support can be beneficial.